The Guidance/Counselling team is here to listen to your situation and provide help when needed. Fill out the survey below and someone will be in touch with you soon.
If you are at immediate risk please contact one of the helpline numbers below.
Helplines
Southland Mental Health Emergency Team (SHMET) 0800 467 846
Child Adolescent and Family Services (CAFS) 03 2145753
Youthline Southland 0800 376 633 or txt 234
1737 Free call or text 1737 anytime
Emergency Services Call 111